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Workshop 2:
Discovering Your Inner Power:
Releasing the "Victim" Within
This class will guide you through a series of steps that will help identify the victim within. It will also guide you through a journey of self-discovery of your innate power. We will discuss methods and implement tools that will help you to acknowledge and embrace your inner power.
This class is designed to be a 1-day (6 hour) interactive workshop and can be expanded to a more comprehensive 2-day class.
The following is a list of topics we will be covering in class.
1) Introduction: Brief overview of what being a victim means
2) Self-Evaluation : Seeing where you may embody the victim role
3) Self-Reflection: Tuning into your inner power
4) Working with the Tools for Empowerment:
• VIEW YOURSELF AS NORMAL
• FEEL YOUR WORTHINESS
• LET GO OF THE POISONOUS PAIN
• KNOW THAT THE POISON ISN'T YOURS
• KNOW THAT THE ABUSE WASN'T YOUR FAULT
• FORGIVE YOURSELF
• FORGIVE THE ABUSER, IF POSSIBLE
• LOVE YOURSELF
• LOVE OTHERS
• BREAK THE ABUSE CYCLE
• STOP BEING THE VICTIM
• YOU HAVE THE POWER TO CHANGE
• TRUST YOUR INNER GUIDANCE
• COMMIT TO SELF-HEAL
5) Meditation and Visualization
6) Role Playing
7) Creating Positive Affirmations
8) Finding the "Real and Authentic" You
9) The 8 Steps to Manifestation: Learn to create the life you want
10) Open Forum for Questions and Answer
11) Summary and Overview of Class
Tel: (210) 698-6392
Fax: (210) 698-6394
Bianca Productions™